myself that my depressive symptoms were back, regardless of the fact that I dont really feel depressed. Im coming over tomorrow to help you wash clothes because I want you to feel less overwhelmed. Im here for you, just knowing someone is there when we need them can be a great comfort. When someone tells you theyre depressed, they dont expect you to find a magic solution; they just want your support. Never, ever discourage someone from seeking treatment for depression. Often people feel like they are a bad person because they were too sick to go to work or attend a social occasion; but this is not the case. Ive taken every antidepressant ever invented, and while Zoloft has worked wonders for me for the past 7-8 years, I was at the max dose and it was time to try something different. Whats wrong with me?
Why does depression make us wiser?
Depression is a common and debilitating mood disorder that is affecting more and more people around the world.
Mental illness revolves around the chemicals in our brains, so it's anything but new moon essay crazy that sometimes medication can help those imbalances. Its common for mental health issues to seem easy to fix on the surface, but as we know its often a complex issue that can take years to resolve. Feeling alone and different from everyone else will only exacerbate the problem, so remind your loved one that although their illness is real, its treatable and doesnt make them any less of a person. Say this instead: I really hope method of treatment, traditional or not works for you. Everyone with mental illness is different, and we all deserve the time it takes to figure out what works best for. In other words, its not helpful for a depressed person to think about the positives in his (or her) life because the illness will not allow him to see those things for what they are. Say this instead: I love you and cant wait to see you kick depressions sorry ass! For pretty much the entirety of my adolescence, depression and anxiety have been a part of my daily life. This is by no means a complete list of what to say its just a few things that have worked for.
Things that make you depressed.
I get depressed when I analyze things too much.
I did some acid last night and was having fun for about 3 hours; then I just suddenly started thinking about how I haven't seen my girlfriend in a few weeks, and I quietly cried for.
Even these few simple words can make them feel less alone.
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